The Benefits of Flossing: Why It Matters

Flossing is an essential part of dental care that many people overlook. It helps remove food particles and plaque from between the teeth and under the gumline, areas that a toothbrush cannot reach.

How Flossing Helps

By incorporating flossing into your daily routine, you can significantly reduce your risk of gum disease and cavities. Flossing also helps to keep your breath fresh by removing debris that can cause bad odors.

Flossing Techniques

Use about 18 inches of floss, wrapping it around your fingers, and gently slide it between your teeth. Be careful not to snap the floss, as this can damage your gums.

“Flossing is just as important as brushing.”